Short gym visit

Only screwed around for about an hour tonight. Anything I did involving my knees made them scream in agony. I couldn't even enjoy swimming much :( I'm kind of glad I didn't try the bellydancing class tonight because I probably would've had to leave after 5 minutes. I need to do more 'cardio' type things because I'm not trying to build a lot of muscle - I'm just trying to tone, but all the 'cardio' exercises - the bike, the gliders, the treadmills, the actual aerobics - seem to involve bending my knees.

I find it somewhat amusing that I can easily lift 70lbs on the hip adduction machines - the one where you sit & spread your legs open & closed. I only start to feel major resistance at around 90lbs. I told Rob that & he said it explained why it hurts when I squeeze his head between my thighs really hard.

In about a week & a half when I'm on the rag, their jacuzzi is going to be seeing a lot of me. I'm sooo looking forward to that.

Ewww Nasty-Ass People!

I woke up this evening & was sitting here checking my e-mail & out of habit, I started playing with my hair. My fingers got stuck in a big nasty knot. I realized, much to my utter dismay and grossed-out horror that I had a wad of blue minty gum stuck to my scalp right behind my ear. Now, I showered at the gym last night when I got out of the pool & I'm wondering why I didn't feel it in there. So I had to give myself a veggie oil treatment to loosen that crap up. At least it all came out during my pre-work shower.

I'm going to have to start checking the seats on the work-out equipment very carefully. That's just fucking nasty. Who does that, anyway? Just sticks their gum wherever, doesn't bother to throw it away? I thought people stopped doing that in grade school. Ugh. Women can be just as piggy as men, I swear.